From in person coaching to online  The last couple of years had led to many of us changing the way we work. With many now either working fully from home or a hybrid of office and home, I too have moved to a new way of working. Having previously offered in person coaching, I have...Read More

Changing Behaviours  The last six months have been a rocky ride to say the least. We’ve experienced changes we’d never in our wildest dreams have imagined – complete 180 degree previously unthinkable behaviour shifts.  Big saving on takeaway lunches and spending on handgel – ‘what no daily Pret!’ A more civilised start to the day...Read More

The Top Regrets The book ‘The Top Five Regrets of the Dying’ by Bronnie Ware is one I return to often. Many of you are likely to have heard me quote from it in my writing, talks and client sessions. One of the five common regrets of the dying identified by Ware from her time...Read More