In a world where you can be anything, be kind With hard to believe real life examples of unkindness being shared with me on a regular basis, I’ve wanted to write this article for some time. Over the years, I’ve seen a lot of clients. With confidentiality assured, clients confide in me openly. What disturbs...Read More

The Top Regrets The book ‘The Top Five Regrets of the Dying’ by Bronnie Ware is one I return to often. Many of you are likely to have heard me quote from it in my writing, talks and client sessions. One of the five common regrets of the dying identified by Ware from her time...Read More

Season’s Greetings To You All The run up to Christmas is so often a race to the finish line, snatching every spare minute to tick off that never-ending to-do list. This joyous and magical time leaving many frazzled and exhausted. After this insanely busy lead up to the big day, it’s helpful to take a...Read More