Living in your head Where do many of us spend a large part of our lives? Regardless of whether we are in the shower, on our way to the shops, at a meeting or more worryingly even driving home, a growing number of people spend a disproportionate amount of time inside their heads. Like a...Read More

Young People and Stress It’s that time of year! For the millions of students and senior school pupils this time of year means only one thing: looming exams.  In this month’s blog post I ask: Are our young people weighed down with the world of worries before they are even out of education? Are we...Read More