Category

Stress
Get out of your head
Living in your head Where do many of us spend a large part of our lives? Regardless of whether we are in the shower, on our way to the shops, at a meeting or more worryingly even driving home, a growing number of people spend a disproportionate amount of time inside their heads. Like a...
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Stress
Young People and Stress It’s that time of year! For the millions of students and senior school pupils this time of year means only one thing: looming exams.  In this month’s blog post I ask: Are our young people weighed down with the world of worries before they are even out of education? Are we...
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